IT’S A BLOG PAGE!

Hi there! Welcome to our blog page where you can find all the latest updates on where and when we’ll be holding our events out in the community. We’re also excited to share with you some helpful articles and news that we think you’ll find interesting and relevant to what we do here at County Chiropractic & Wellness Centre. From exercises and dietary advice for specific conditions to news from our very own allotment, we’ve got you covered. And to keep things fun, we’ll also be posting some lighthearted blog posts because, let’s face it, life can get a bit too serious sometimes!

Posture & Mental health

Our posture affects both our physical and our mental healthHave you ever noticed how someone’s body language closely reflects their mood, especiallywhen they’re feeling down? Posture is one of the first things people notice about us, and itcan have a big impact on how...

The key to a strong back is a strong core

Have you ever experienced back pain?Consider this… your body’s core plays a critical role in supporting your entire body. Whenyou have a strong core, you reduce the risk of injuries and pain, particularly in your back.What is a strong core?Most people think of the...

Aging – How it affects our joints.

What impact does ageing have on our joint health? As we age, maintaining healthy joints and bones becomes crucial to maintaining an active lifestyle, preserving our mobility, and fostering overall wellbeing. Bone density naturally diminishes with the passage of time,...
How do migraines impact the UK workforce?

How do migraines impact the UK workforce?

How do migraines impact the UK workforce? Migraines hit the UK workforce hard. They disrupt work for millions. The Migraine Trust says 8 million people in the UK have migraines, with 1 million facing debilitating episodes that stop them from working. Migraines bring...

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Prolonged Sitting & Back Pain

Prolonged Sitting & Back Pain

The Impact of Prolonged Sitting on Your Health Prolonged periods of sitting have been associated with a range of health issues, including obesity, diabetes and heart disease.  In addition, they can contribute to the development of muscle tension, back pain and neck...

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Text Neck

Text Neck

How to prevent text neck and forward head carriage in the Digital Age In today’s fast-paced digital age, our lives are increasingly intertwined with technology. We spend hours peering down at our phones, tablets and laptops, and are oblivious to the strain we are...

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Standing Desk – Its The Future

Why is a standing desk a great idea? Standing desks have become increasingly popular in recent years to combat the negative effects of prolonged sitting, and there are several reasons why.  They offer a variety of health benefits as well as providing a change from a...

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  • An amazing place really friendly staff that listen and are caring Adie Smith listen to your needs and will make you feel relaxed and quin on reception is abslotley... read more

    Emilu Ramsden Avatar Emilu Ramsden
    March 12, 2026

    Ive been coming for 6 months, I love this place, I can honestly say, for me this is heaven total relaxation, gets better every time. Float and Massage. AMAZING STAFF.

    Karen Cares Avatar Karen Cares
    February 10, 2026

    I had an amazing experience with Harry and highly recommend him. The pressure was perfect, and I left feeling incredibly relaxed. The reception was very welcoming, with warm and excellent... read more

    Megan Coombes Avatar Megan Coombes
    February 5, 2026
  • Adie is one of the best massage practitioners I’ve ever come across. She’s an absolute pro at sports massage, knows exactly what she’s doing, and you walk out feeling like... read more

    Theo Hill Avatar Theo Hill
    February 4, 2026

    Had a floatation yesterday and it was utterly amazing. I felt so relaxed for the whole day and slept beautifully. Place was spotless and the staff extremely friendly - really... read more

    Georgina Pepler Avatar Georgina Pepler
    January 25, 2026

    I attended the clinic for another reason but took advantage of the float room when I saw they had one. Amazing experience, great staff and comfortable atmosphere

    Michelle Atkins Avatar Michelle Atkins
    December 12, 2025

You can also find us on the Mindbody App which you can use to book in with us. The app is also fully accurate with all of our Chiropractors, Massage Therapists and Floatation Therapy availability. To get the App click the Mindbody botton on the right. Once you have the App just search for County Chiropractic & Wellness Centre and use the same login for this website if you are going to create one. 

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