IT’S A BLOG PAGE!

Hi there! Welcome to our blog page where you can find all the latest updates on where and when we’ll be holding our events out in the community. We’re also excited to share with you some helpful articles and news that we think you’ll find interesting and relevant to what we do here at County Chiropractic & Wellness Centre. From exercises and dietary advice for specific conditions to news from our very own allotment, we’ve got you covered. And to keep things fun, we’ll also be posting some lighthearted blog posts because, let’s face it, life can get a bit too serious sometimes!

What Conditions Could a Sports Massage Help With?

Having an ache or a long-term pain can cause distress in your life. No one wants to feel pain during their daily activities, or be hindered by a mystery ailment. If you’re suffering from a muscular or skeletal issue, you may need a trip to the doctors. For most...

Understanding Sports Rehabilitation & Its Benefits

Participating in sport can have a positive impact on both your body and your everyday wellness. Whether you’re engaging in organised team sport, a fitness class or an individual pursuit, staying active is a great way to bolster both your mental and physical health....

Health Conditions Managed Through Chiropractic Adjustments

The human body is a complex machine that requires regular upkeep and attention to keep it working at its best. Each muscle, joint, and ligament functions in conjunction with numerous surrounding body parts, where a fault in one of these parts can lead to the...
Prolonged Sitting & Back Pain

Prolonged Sitting & Back Pain

The Impact of Prolonged Sitting on Your Health Prolonged periods of sitting have been associated with a range of health issues, including obesity, diabetes and heart disease.  In addition, they can contribute to the development of muscle tension, back pain and neck...

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Text Neck

Text Neck

How to prevent text neck and forward head carriage in the Digital Age In today’s fast-paced digital age, our lives are increasingly intertwined with technology. We spend hours peering down at our phones, tablets and laptops, and are oblivious to the strain we are...

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Standing Desk – Its The Future

Standing Desk – Its The Future

Why is a standing desk a great idea? Standing desks have become increasingly popular in recent years to combat the negative effects of prolonged sitting, and there are several reasons why.  They offer a variety of health benefits as well as providing a change from a...

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Stress Awareness Month

Stress Awareness Month

How stress can lead to physical symptoms  Almost everyone experiences stress in their daily lives.  This can cause physical symptoms as well as emotional and mental effects.  When our body perceives a threat, in times of stress, it triggers our inbuilt ‘fight or...

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You can also find us on the Mindbody App which you can use to book in with us. The app is also fully accurate with all of our Chiropractors, Massage Therapists and Floatation Therapy availability. To get the App click the Mindbody botton on the right. Once you have the App just search for County Chiropractic & Wellness Centre and use the same login for this website if you are going to create one.