by County Chiropractic and Wellness Centre | Sep 29, 2023 | Chiropractic
Pregnancy can be an exciting and joyful time, but it can also bring with it pain and discomfort. With the excess weight of having to carry a growing baby inside of you, pregnancy can lead to back aches, sore feet and, in some cases, even sciatica. Though thankfully...
by Alan Upfold | Aug 15, 2023 | Chiropractic, Massage
The Impact of Prolonged Sitting on Your Health Prolonged periods of sitting have been associated with a range of health issues, including obesity, diabetes and heart disease. In addition, they can contribute to the development of muscle tension, back pain and neck...
by Alan Upfold | Jul 17, 2023 | Chiropractic, Massage
How to prevent text neck and forward head carriage in the Digital Age In today’s fast-paced digital age, our lives are increasingly intertwined with technology. We spend hours peering down at our phones, tablets and laptops, and are oblivious to the strain we are...
by Alan Upfold | Jun 7, 2023 | Chiropractic, Massage
Why is a standing desk a great idea? Standing desks have become increasingly popular in recent years to combat the negative effects of prolonged sitting, and there are several reasons why. They offer a variety of health benefits as well as providing a change from a...
by Alan Upfold | Mar 31, 2023 | Chiropractic, Floatation Therapy, Massage
Headaches… Did you know that headaches shouldn’t be part of your daily life? Often we see companies advertising medicines to manage regular headaches or migraines, making it seem ‘normal’ to get a constant thumping in the head or wake up with a fuzzy feeling....
by Alan Upfold | Mar 17, 2023 | Chiropractic
For centuries, people all over the world have benefited from chiropractic care. Chiropractic is known for its effectiveness in relieving pain, especially back pain. It can also alleviate sciatica, which is caused by pressure on the sciatic nerve and results in pain in...
