Stress Awareness Month

Stress Awareness Month

How stress can lead to physical symptoms  Almost everyone experiences stress in their daily lives.  This can cause physical symptoms as well as emotional and mental effects.  When our body perceives a threat, in times of stress, it triggers our inbuilt ‘fight or...
National Complementary Therapy Week

National Complementary Therapy Week

National Complementary Therapy Week National Complementary Therapy Week is an annual event to celebrate the many alternative healing methods that can enhance and complement traditional medical practices.  This week, patients and practitioners come together to promote...